eyes

Give your eyes a break from digital effects

You have the world with you when you can actually see what’s happening around you. Eyes are the most precious and expensive gift of life so take good care of them. Amidst the constant push towards financial progress and the development of technology and gadgets, most of us tend to forget eye care. Continue reading Give your eyes a break from digital effects

Is Improper Diet responsible for Depression, a global crisis

Is Improper Diet responsible for Depression, a global crisis

Depression, a mental disorder, negatively affects how you feel, and the way you think and are characterized by sadness, loss of interest in activities, inferiority- complex, loss of appetite, disturbance of sleep etc.
Continue reading Is Improper Diet responsible for Depression, a global crisis

Drinking Water

Listen to the warning signs; your body desperately needs more water to survive

Does dehydration have anything to do with you? Does it sound serious to you? It is more common than you think. Most of us are dehydrated and don’t even know about it. Even a little bit of dehydration can affect the function of our body. Continue reading Listen to the warning signs; your body desperately needs more water to survive